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The ultimate smoothie to ease morning sickness

The ultimate smoothie to ease morning sickness

Suffering from the dreaded morning sickness? Feeling down in the dumps about that constant nauseous feeling in the pit  of your stomach? Believe it or not there is an easy solution!  

 

Heres is a recipe  for some ultimate morning sickness smoothie to help cure that dreaded retch! 

 

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Morning sickness smoothie

What you need:

1 medium bananna

1 tsp of grated ginger

1/4 tsp of cinnamon

250ml Almond milk (or any milk of your choice!)

Why this smoothie is great

Ginger can be your saviour when it comes to morning sickness as it is anti inflammatory and is well known to ease nausea. Bananas are full of vitamin B6 which is great for your unborn baby as it aids the metabolism of protein, carbohydrates and fats.

So what are you waiting for? Get out that blender and start wizzing! Do you have any other great ideas to help with morning sickness? Let me know in the comments below or check out my “how to survive morning sickness” video for more tips! 

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